Personal Training

Improve strength, mobility, and functional movement for overall health and recovery. (HSA eligible with LMN)

Semi-Private & Group Training

Small group sessions that build strength, stability, and prevent injury in a motivating environment.

Custom Gym or Home Programs

Tailored programs for your space, focusing on functional strength, mobility, and overall wellness.

Corrective & Preventive Programs — Forged Kinetics Protocol

A structured program of corrective and functional training designed to restore strength, improve mobility, and support long-term health. (HSA eligible with LMN)

Assessments

Initial Assessment

A comprehensive evaluation by a Forged Kinetics trainer to identify movement patterns, imbalances, and performance goals. (HSA eligible with LMN)

Movement Screen (by DPT)

An optional, advanced screen performed by a Doctor of Physical Therapy for deeper insight into mobility, stability, and rehabilitation needs. (HSA eligible with LMN)

Follow-Up Assessments

Periodic re-evaluations to track progress, refine your program, and ensure continuous improvement and results. (HSA eligible with LMN)

_________________________________

Health Savings Account (HSA) Eligibility & Letter of Medical Necessity (LMN)

Certain services at Forged Kinetics are HSA-eligible when supported by a completed Letter of Medical Necessity (LMN) from a licensed healthcare provider. The LMN form is available under our Forms tab. Eligible services include personal training, corrective and preventive programs, and assessments as part of a medically guided plan.

For more details, please don't hesitate to contact Joe at joe@forgedkinetics.com to arrange a complimentary virtual meeting to discuss any questions.